As you already probably know, good blood circulation in the scalp is one of the main factors necessary for maximum natural hair growth
. But, unfortunately, modern environmental conditions (polluted and conditioned air), as well as a not very healthy way of life (lack of mobility, insufficient exposure to fresh air, abuse of alcohol, smoking, coffee, etc.) can significantly slow down this process .
Head massage helps to further stimulate blood circulation, and thereby influence the acceleration of hair growth. And this technique is quite simple, not requiring much effort, and a great time. The most important thing in the head massage for hair growth is its regularity, and further from our article you will learn all the simple technologies of this case.
You should know that head massage not only speeds up blood circulation, but also stimulates the work of the sebaceous glands of the scalp. Therefore, to make the hair after the massage do not become dirty, do it better about 1 hour before washing your head. Especially it concerns owners of a more fatty type of hair. Why for 1 hour? Because the secretion of sebum with sebaceous glands continues for some time after the end of the massage.
Begin a head massage with rubbing your forehead and temples with light circular movements of your fingers. Then go to the scalp: stroke the whole area of ??the head from top to bottom in the direction of hair growth. Fingers during the procedure should be tightly pressed to the hair, but at the same time do not press with great force on the scalp.
After stroking in the course can go any other massage movements: circular grinding, pressing, tingling and patting.
Doing such a head massage, do not zealous, all movements should be palpable, but easy, without the use of active force.
The massage of the scalp, or rather of its scalp, ends, just as it begins - with a mild soothing stroking.
All the action should take about 10 minutes, which is not at all a lot.